Dance isn’t a sport, because it’s so much more!
Dance: An Art Form Beyond Sport Sure, dance is a “sport,” but it transcends the physical competition. One such form is dance, an art that allows … Read more
Dance for Heart Health: Cardiovascular Benefits of Dancing
Dance for Heart Health: Cardiovascular Benefits of Dancing Dance is more than just a fun pastime, it’s also an amazing workout that can help improve your … Read more
Why dancing may be better for weight loss than other forms of exercise
Why Dancing May Be Better for Weight Loss Than Other Forms of Exercise You have plenty of options to choose from when you want to slim … Read more
Why dancing is the best way to enhance your brain and fitness
The Benefits of Dancing for Brain and Fitness Enhancement People regard dancing as an act of joyful pastime, celebrating life with movement used to express feelings. … Read more